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Nutrition Information for: Almonds, NFS

Calorie Count: 814.98

All Foods > Beans, Peas, Nuts >

Nutrition Facts

Amount Per 1 cup

Calories 814.98
Calories from Fat 642.62

% Daily Value *

Total Fat 71.4g		110%

	Saturated Fat 5.47g	27%

	Polyunsaturated Fat 17.22g

	Monounsaturated Fat 45.34g

Cholesterol 0mg		0%

Sodium 1.41mg		0%

Potassium 1026.5mg		29%

Total Carbohydrate 27.83g		9%

	Dietary Fiber 16.64g	67%

Protein 29.98g		60%

Alcohol 0g

Vitamin A	0 %	Vitamin C	0 %

Calcium	35 %	Iron	34 %

Vitamin D	0 %	Vitamin E	82 %

Thiamin	17 %	Riboflavin	57 %

Niacin	28 %	Folate	10 %

Vitamin B-6	9 %	Vitamin B-12	0 %

Phosphorus	67 %	Magnesium	97 %

Zinc	32 %	Copper	78 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
This food does not have any ingredients.

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Nutrition Information for: Almonds, NFS

Calorie Count: 814.98

Calorie Breakdown

Fat Breakdown

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