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Nutrition Information for: Cashew nuts, dry roasted

Calorie Count: 786.38

All Foods > Beans, Peas, Nuts >

Nutrition Facts

Amount Per 1 cup

Calories 786.38
Calories from Fat 571.5

% Daily Value *

Total Fat 63.5g		98%

	Saturated Fat 12.55g	63%

	Polyunsaturated Fat 10.74g

	Monounsaturated Fat 37.42g

Cholesterol 0mg		0%

Sodium 876.8mg		37%

Potassium 774.05mg		22%

Total Carbohydrate 44.79g		15%

	Dietary Fiber 4.11g	16%

Protein 20.97g		42%

Alcohol 0g

Vitamin A	0 %	Vitamin C	0 %

Calcium	6 %	Iron	46 %

Vitamin D	0 %	Vitamin E	2 %

Thiamin	14 %	Riboflavin	14 %

Niacin	10 %	Folate	24 %

Vitamin B-6	18 %	Vitamin B-12	0 %

Phosphorus	67 %	Magnesium	89 %

Zinc	51 %	Copper	152 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
This food does not have any ingredients.

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Nutrition Information for: Cashew nuts, dry roasted

Calorie Count: 786.38

Calorie Breakdown

Fat Breakdown

FitDay has
2.2 Million Members