FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Cashew nuts, honey-roasted

Calorie Count: 779.93

All Foods > Beans, Peas, Nuts >

Nutrition Facts

Amount Per 1 cup

Calories 779.93
Calories from Fat 540.97

% Daily Value *

Total Fat 60.11g		92%

	Saturated Fat 11.88g	59%

	Polyunsaturated Fat 10.16g

	Monounsaturated Fat 35.43g

Cholesterol 0mg		0%

Sodium 781.3mg		33%

Potassium 671.37mg		19%

Total Carbohydrate 52.3g		17%

	Dietary Fiber 4.78g	19%

Protein 20.2g		40%

Alcohol 0g

Vitamin A	0 %	Vitamin C	0 %

Calcium	5 %	Iron	29 %

Vitamin D	0 %	Vitamin E	4 %

Thiamin	26 %	Riboflavin	11 %

Niacin	11 %	Folate	21 %

Vitamin B-6	16 %	Vitamin B-12	0 %

Phosphorus	53 %	Magnesium	80 %

Zinc	40 %	Copper	136 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
Nuts, cashew nuts, oil roasted, with salt added	188.5	grams	No Processing
Honey, strained or extracted	30.72	grams	No Processing

FitDay has2.2 Million Members

New Diet Software

Nutrition Information for: Cashew nuts, honey-roasted

Calorie Count: 779.93

Calorie Breakdown

Fat Breakdown

FitDay has
2.2 Million Members