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Nutrition Information for: Cashew nuts, roasted, without salt

Calorie Count: 748.8

All Foods > Beans, Peas, Nuts >

Nutrition Facts

Amount Per 1 cup

Calories 748.8
Calories from Fat 564.06

% Daily Value *

Total Fat 62.67g		96%

	Saturated Fat 12.38g	62%

	Polyunsaturated Fat 10.6g

	Monounsaturated Fat 36.94g

Cholesterol 0mg		0%

Sodium 22.1mg		1%

Potassium 689mg		20%

Total Carbohydrate 37.08g		12%

	Dietary Fiber 4.94g	20%

Protein 20.99g		42%

Alcohol 0g

Vitamin A	0 %	Vitamin C	0 %

Calcium	5 %	Iron	30 %

Vitamin D	0 %	Vitamin E	5 %

Thiamin	28 %	Riboflavin	11 %

Niacin	12 %	Folate	22 %

Vitamin B-6	16 %	Vitamin B-12	0 %

Phosphorus	55 %	Magnesium	83 %

Zinc	41 %	Copper	141 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
This food does not have any ingredients.

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Nutrition Information for: Cashew nuts, roasted, without salt

Calorie Count: 748.8

Calorie Breakdown

Fat Breakdown

FitDay has
2.2 Million Members