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Nutrition Information for: Chestnuts, roasted

Calorie Count: 350.35

All Foods > Beans, Peas, Nuts >

Nutrition Facts

Amount Per 1 cup (17 kernels)

Calories 350.35
Calories from Fat 28.31

% Daily Value *

Total Fat 3.15g		5%

	Saturated Fat 0.592g	3%

	Polyunsaturated Fat 1.24g

	Monounsaturated Fat 1.09g

Cholesterol 0mg		0%

Sodium 2.86mg		0%

Potassium 846.56mg		24%

Total Carbohydrate 75.73g		25%

	Dietary Fiber 7.29g	29%

Protein 4.53g		9%

Alcohol 0g

Vitamin A	1 %	Vitamin C	62 %

Calcium	4 %	Iron	7 %

Vitamin D	0 %	Vitamin E	4 %

Thiamin	17 %	Riboflavin	13 %

Niacin	10 %	Folate	25 %

Vitamin B-6	36 %	Vitamin B-12	0 %

Phosphorus	15 %	Magnesium	12 %

Zinc	5 %	Copper	36 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
This food does not have any ingredients.

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Nutrition Information for: Chestnuts, roasted

Calorie Count: 350.35

Calorie Breakdown

Fat Breakdown

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2.2 Million Members