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Nutrition Information for: Mixed nuts, NFS

Calorie Count: 875.57

All Foods > Beans, Peas, Nuts >

Mixed nuts, NFS
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 875.57
Calories from Fat 719.49
 
% Daily Value *

Total Fat 79.94g 123%

    Saturated Fat 12.49g 62%

    Polyunsaturated Fat 18.36g  

    Monounsaturated Fat 45.42g  

Cholesterol 0mg 0%

Sodium 939.47mg 39%

Potassium 814.51mg 23%

Total Carbohydrate 30.65g 10%

    Dietary Fiber 11.79g 47%

Protein 23.45g 47%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 1 %

Calcium 15 %     Iron 24 %

Vitamin D 0 %     Vitamin E 19 %

Thiamin 35 %     Riboflavin 20 %

Niacin 32 %     Folate 28 %

Vitamin B-6 16 %     Vitamin B-12 0 %

Phosphorus 65 %     Magnesium 85 %

Zinc 47 %     Copper 120 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Mixed nuts, NFS
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Mixed nuts, NFS
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Nuts, mixed nuts, oil roasted, with peanuts, with salt added 113.6 grams No Processing
Nuts, mixed nuts, without peanuts, oil roasted, with salt added 28.4 grams No Processing