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Nutrition Information for: Mixed nuts, dry roasted

Calorie Count: 813.78

All Foods > Beans, Peas, Nuts >

Nutrition Facts

Amount Per 1 cup

Calories 813.78
Calories from Fat 634.38

% Daily Value *

Total Fat 70.49g		108%

	Saturated Fat 9.45g	47%

	Polyunsaturated Fat 14.75g

	Monounsaturated Fat 43.01g

Cholesterol 0mg		0%

Sodium 916.53mg		38%

Potassium 817.89mg		23%

Total Carbohydrate 34.73g		12%

	Dietary Fiber 12.33g	49%

Protein 23.7g		47%

Alcohol 0g

Vitamin A	0 %	Vitamin C	1 %

Calcium	10 %	Iron	28 %

Vitamin D	0 %	Vitamin E	18 %

Thiamin	14 %	Riboflavin	14 %

Niacin	32 %	Folate	17 %

Vitamin B-6	20 %	Vitamin B-12	0 %

Phosphorus	60 %	Magnesium	77 %

Zinc	35 %	Copper	88 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
This food does not have any ingredients.

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Nutrition Information for: Mixed nuts, dry roasted

Calorie Count: 813.78

Calorie Breakdown

Fat Breakdown

FitDay has
2.2 Million Members