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Nutrition Information for: Peanut butter and jelly

Calorie Count: 66.61

All Foods > Beans, Peas, Nuts >

Nutrition Facts

Amount Per 1 tablespoon

Calories 66.61
Calories from Fat 31.62

% Daily Value *

Total Fat 3.51g		5%

	Saturated Fat 0.713g	4%

	Polyunsaturated Fat 0.95g

	Monounsaturated Fat 1.67g

Cholesterol 0mg		0%

Sodium 34.68mg		1%

Potassium 51.86mg		1%

Total Carbohydrate 7.75g		3%

	Dietary Fiber 0.497g	2%

Protein 1.75g		4%

Alcohol 0g

Vitamin A	0 %	Vitamin C	0 %

Calcium	0 %	Iron	1 %

Vitamin D	0 %	Vitamin E	2 %

Thiamin	0 %	Riboflavin	0 %

Niacin	5 %	Folate	1 %

Vitamin B-6	2 %	Vitamin B-12	0 %

Phosphorus	3 %	Magnesium	3 %

Zinc	1 %	Copper	1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
Peanut butter, smooth style, with salt	6.88	grams	No Processing
Jellies	9.12	grams	No Processing

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Nutrition Information for: Peanut butter and jelly

Calorie Count: 66.61

Calorie Breakdown

Fat Breakdown

FitDay has
2.2 Million Members