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Nutrition Information for: Peanut spread

Calorie Count: 96.16

All Foods > Beans, Peas, Nuts >

Nutrition Facts

Amount Per 1 tablespoon

Calories 96.16
Calories from Fat 75.03

% Daily Value *

Total Fat 8.34g		13%

	Saturated Fat 1.18g	6%

	Polyunsaturated Fat 2.79g

	Monounsaturated Fat 3.96g

Cholesterol 0mg		0%

Sodium 95.52mg		4%

Potassium 84.8mg		2%

Total Carbohydrate 3.52g		1%

	Dietary Fiber 1.09g	4%

Protein 3.25g		6%

Alcohol 0g

Vitamin A	0 %	Vitamin C	0 %

Calcium	1 %	Iron	2 %

Vitamin D	0 %	Vitamin E	3 %

Thiamin	1 %	Riboflavin	1 %

Niacin	10 %	Folate	3 %

Vitamin B-6	3 %	Vitamin B-12	0 %

Phosphorus	5 %	Magnesium	7 %

Zinc	3 %	Copper	5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
This food does not have any ingredients.

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Nutrition Information for: Peanut spread

Calorie Count: 96.16

Calorie Breakdown

Fat Breakdown

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2.2 Million Members