FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Peanuts, NFS

Calorie Count: 848.26

All Foods > Beans, Peas, Nuts >

Nutrition Facts

Amount Per 1 cup, NFS

Calories 848.26
Calories from Fat 647.8

% Daily Value *

Total Fat 71.98g		111%

	Saturated Fat 9.99g	50%

	Polyunsaturated Fat 22.75g

	Monounsaturated Fat 35.71g

Cholesterol 0mg		0%

Sodium 632.18mg		26%

Potassium 995.72mg		28%

Total Carbohydrate 27.64g		9%

	Dietary Fiber 13.43g	54%

Protein 38.47g		77%

Alcohol 0g

Vitamin A	0 %	Vitamin C	0 %

Calcium	13 %	Iron	15 %

Vitamin D	0 %	Vitamin E	24 %

Thiamin	18 %	Riboflavin	8 %

Niacin	104 %	Folate	46 %

Vitamin B-6	19 %	Vitamin B-12	0 %

Phosphorus	75 %	Magnesium	68 %

Zinc	65 %	Copper	95 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
This food does not have any ingredients.

FitDay has2.2 Million Members

New Diet Software

Nutrition Information for: Peanuts, NFS

Calorie Count: 848.26

Calorie Breakdown

Fat Breakdown

FitDay has
2.2 Million Members