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Nutrition Information for: Peanuts, in shell, NFS (shell not eaten)
Calorie Count: 836.64
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup, NFS
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Calories 836.64
Calories from Fat 638.93
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% Daily Value
*
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Total Fat 70.99g
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109%
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Saturated Fat 9.85g
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49%
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Polyunsaturated Fat 22.44g
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Monounsaturated Fat 35.23g
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Cholesterol 0mg
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0%
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Sodium 623.52mg
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26%
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Potassium 982.08mg
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28%
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Total Carbohydrate 27.26g
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9%
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Dietary Fiber 13.25g
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53%
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Protein 37.94g
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76%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
13 % |
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Iron |
15 % |
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| Vitamin D |
0 % |
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Vitamin E |
24 % |
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| Thiamin |
18 % |
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Riboflavin |
8 % |
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| Niacin |
103 % |
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Folate |
45 % |
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| Vitamin B-6 |
18 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
74 % |
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Magnesium |
67 % |
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| Zinc |
64 % |
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Copper |
94 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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