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Nutrition Information for: Pistachio nuts, unroasted
Calorie Count: 705.28
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All Foods > Beans, Peas, Nuts >
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Nutrition Facts
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Amount Per 1 cup, shelled
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Calories 705.28 Calories from Fat 497.55
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% Daily Value
*
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Total Fat 55.28g
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85%
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Saturated Fat 6.77g
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34%
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Polyunsaturated Fat 16.74g
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Monounsaturated Fat 29.01g
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Cholesterol 0mg
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0%
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Sodium 1.28mg
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0%
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Potassium 1250.6mg
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36%
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Total Carbohydrate 37.36g
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12%
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Dietary Fiber 12.8g
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51%
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Protein 26.21g
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52%
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Alcohol 0g
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| Vitamin A |
14 % |
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Vitamin C |
11 % |
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| Calcium |
14 % |
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Iron |
30 % |
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| Vitamin D |
0 % |
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Vitamin E |
13 % |
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| Thiamin |
56 % |
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Riboflavin |
10 % |
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| Niacin |
8 % |
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Folate |
16 % |
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| Vitamin B-6 |
109 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
63 % |
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Magnesium |
39 % |
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| Zinc |
19 % |
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Copper |
83 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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