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Nutrition Information for: Pie, apple, diet
Calorie Count: 193.17
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 individual serving
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Calories 193.17
Calories from Fat 40.74
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% Daily Value
*
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Total Fat 4.53g
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7%
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Saturated Fat 0.898g
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4%
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Polyunsaturated Fat 1.7g
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Monounsaturated Fat 1.59g
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Cholesterol 0mg
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0%
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Sodium 244.93mg
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10%
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Potassium 60.7mg
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2%
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Total Carbohydrate 38g
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13%
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Dietary Fiber 1.75g
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7%
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Protein 1.81g
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4%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
5 % |
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Riboflavin |
4 % |
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| Niacin |
4 % |
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Folate |
4 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
2 % |
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Magnesium |
1 % |
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| Zinc |
1 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Apples, raw, without skin, cooked, microwave |
36.57 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
12.79 |
grams |
FLOUR/MEAL,BAKED |
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Water, municipal |
4.7 |
grams |
No Processing |
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Sugars, granulated |
4.7 |
grams |
No Processing |
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Oil, soybean, salad or cooking, (hydrogenated) and cottonseed |
2.35 |
grams |
No Processing |
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Sweetner, fructose |
9.58 |
grams |
No Processing |
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Shortening industrial, soybean (hydrogenated) and cottonseed |
0.935 |
grams |
No Processing |
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Cornstarch |
0.714 |
grams |
No Processing |
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Salt, table |
0.493 |
grams |
No Processing |
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