FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Pie, apple, fried pie

Calorie Count: 324.95

All Foods > Cakes, Cookies, Pastries >

Pie, apple, fried pie
Serving:    
Nutrition Facts
 
Amount Per 1 pie
Calories 324.95
Calories from Fat 172.86
 
% Daily Value *

Total Fat 19.21g 30%

    Saturated Fat 4.02g 20%

    Polyunsaturated Fat 5.07g  

    Monounsaturated Fat 9.16g  

Cholesterol 0mg 0%

Sodium 308.15mg 13%

Potassium 56.55mg 2%

Total Carbohydrate 36.24g 12%

    Dietary Fiber 1.23g 5%

Protein 2.64g 5%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 1 %

Calcium 1 %     Iron 7 %

Vitamin D 0 %     Vitamin E 6 %

Thiamin 8 %     Riboflavin 6 %

Niacin 7 %     Folate 6 %

Vitamin B-6 1 %     Vitamin B-12 0 %

Phosphorus 3 %     Magnesium 2 %

Zinc 1 %     Copper 3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Pie, apple, fried pie
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Pie, apple, fried pie
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Apples, raw, without skin 307.45 grams FRUITS,FRESH(NOT CITRUS),STEWE
Sugars, granulated 129 grams No Processing
Water, municipal 101.91 grams No Processing
Cornstarch 9.17 grams FLOUR/MEAL,BAKED
Margarine, regular, stick, composite, 80% fat 4.04 grams No Processing
Salt, table 0.645 grams No Processing
Wheat flour, white, all-purpose, enriched, bleached 268.75 grams FLOUR/MEAL,SAUTEED
Shortening, household, composite 148.75 grams No Processing
Water, municipal 23.35 grams No Processing
Salt, table 7.74 grams No Processing