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Nutrition Information for: Pie, blueberry, one crust
Calorie Count: 499.13
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 cup
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Calories 499.13
Calories from Fat 183.86
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% Daily Value
*
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Total Fat 20.43g
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31%
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Saturated Fat 4.01g
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20%
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Polyunsaturated Fat 6.43g
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Monounsaturated Fat 8.78g
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Cholesterol 0mg
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0%
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Sodium 360.17mg
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15%
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Potassium 113.67mg
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3%
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Total Carbohydrate 76.29g
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25%
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Dietary Fiber 3.99g
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16%
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Protein 5.2g
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10%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
4 % |
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| Calcium |
2 % |
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Iron |
13 % |
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| Vitamin D |
0 % |
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Vitamin E |
10 % |
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| Thiamin |
15 % |
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Riboflavin |
13 % |
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| Niacin |
11 % |
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Folate |
11 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
6 % |
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Magnesium |
4 % |
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| Zinc |
3 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
292.5 |
grams |
FLOUR/MEAL,BAKED |
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Shortening, household, composite |
149.91 |
grams |
No Processing |
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Water, municipal |
69.32 |
grams |
No Processing |
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Salt, table |
7.02 |
grams |
No Processing |
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Blueberries, canned, heavy syrup, solids and liquids |
1497.6 |
grams |
FRUITS,FRESH(NOT CITRUS),BAKED |
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Lemon juice, canned or bottled |
23.79 |
grams |
FRUITS,CITRUS,CKD |
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Cornstarch |
37.44 |
grams |
FLOUR/MEAL,BAKED |
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