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Nutrition Information for: Pie, custard, individual size or tart
Calorie Count: 215.65
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 tart
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Calories 215.65
Calories from Fat 62.8
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% Daily Value
*
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Total Fat 6.98g
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11%
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Saturated Fat 2.2g
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11%
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Polyunsaturated Fat 1.48g
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Monounsaturated Fat 2.69g
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Cholesterol 77.7mg
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26%
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Sodium 450.05mg
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19%
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Potassium 156mg
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4%
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Total Carbohydrate 30.98g
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10%
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Dietary Fiber 0.582g
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2%
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Protein 6.68g
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13%
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Alcohol 0.209g
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| Vitamin A |
5 % |
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Vitamin C |
1 % |
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| Calcium |
10 % |
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Iron |
7 % |
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| Vitamin D |
9 % |
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Vitamin E |
2 % |
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| Thiamin |
8 % |
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Riboflavin |
15 % |
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| Niacin |
6 % |
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Folate |
8 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
12 % |
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Magnesium |
4 % |
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| Zinc |
4 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
219.37 |
grams |
FLOUR/MEAL,BAKED |
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Shortening, household, composite |
37.48 |
grams |
No Processing |
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Water, municipal |
51.99 |
grams |
No Processing |
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Salt, table |
10.53 |
grams |
No Processing |
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Egg, whole, raw, fresh |
175.5 |
grams |
EGGS,BAKED |
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Sugars, granulated |
102.37 |
grams |
No Processing |
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Milk, NFS |
749.38 |
grams |
MILK,HEATED APPROX 30MIN |
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Cornstarch |
15.6 |
grams |
FLOUR/MEAL,BAKED |
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Vanilla extract |
6.34 |
grams |
No Processing |
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