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Nutrition Information for: Pie, mince, individual size or tart

Calorie Count: 366.29

All Foods > Cakes, Cookies, Pastries >

Pie, mince, individual size or tart
Serving:    
Nutrition Facts
 
Amount Per 1 individual pie
Calories 366.29
Calories from Fat 156.17
 
% Daily Value *

Total Fat 17.35g 27%

    Saturated Fat 3.73g 19%

    Polyunsaturated Fat 5.18g  

    Monounsaturated Fat 7.54g  

Cholesterol 0.778mg 0%

Sodium 529.35mg 22%

Potassium 201.31mg 6%

Total Carbohydrate 50.21g 17%

    Dietary Fiber 2.27g 9%

Protein 3.92g 8%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 2 %

Calcium 3 %     Iron 13 %

Vitamin D 0 %     Vitamin E 5 %

Thiamin 12 %     Riboflavin 9 %

Niacin 10 %     Folate 10 %

Vitamin B-6 3 %     Vitamin B-12 0 %

Phosphorus 5 %     Magnesium 5 %

Zinc 2 %     Copper 7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Pie, mince, individual size or tart
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Pie, mince, individual size or tart
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Wheat flour, white, all-purpose, enriched, bleached 412.5 grams FLOUR/MEAL,BAKED
Shortening, household, composite 192.19 grams No Processing
Water, municipal 586.58 grams No Processing
Salt, table 15.84 grams No Processing
Apples, dehydrated (low moisture), sulfured, uncooked 36 grams FRUITS(DRIED),BAKED
Raisins, seeded 132.07 grams FRUITS(DRIED),BAKED
Lemon peel, raw 3.6 grams No Processing
Orange peel, raw 3.6 grams No Processing
Sugars, brown 132 grams No Processing
Vinegar, cider 7.8 grams No Processing
Molasses 18.45 grams No Processing
Spices, cinnamon, ground 2.07 grams No Processing
Fat, beef tallow 8.51 grams No Processing
Spices, nutmeg, ground 2.64 grams No Processing