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Nutrition Information for: Pie, pear, individual size or tart

Calorie Count: 339.4

All Foods > Cakes, Cookies, Pastries >

Pie, pear, individual size or tart
Serving:    
Nutrition Facts
 
Amount Per 1 individual pie
Calories 339.4
Calories from Fat 147.91
 
% Daily Value *

Total Fat 16.43g 25%

    Saturated Fat 3.26g 16%

    Polyunsaturated Fat 5.09g  

    Monounsaturated Fat 7.18g  

Cholesterol 0mg 0%

Sodium 357.32mg 15%

Potassium 90.1mg 3%

Total Carbohydrate 45.84g 15%

    Dietary Fiber 2.05g 8%

Protein 3.29g 7%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 3 %

Calcium 1 %     Iron 9 %

Vitamin D 0 %     Vitamin E 5 %

Thiamin 10 %     Riboflavin 8 %

Niacin 8 %     Folate 9 %

Vitamin B-6 1 %     Vitamin B-12 0 %

Phosphorus 4 %     Magnesium 2 %

Zinc 2 %     Copper 5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Pie, pear, individual size or tart
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Pie, pear, individual size or tart
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Wheat flour, white, all-purpose, enriched, bleached 375 grams FLOUR/MEAL,BAKED
Shortening, household, composite 199.88 grams No Processing
Water, municipal 213.3 grams No Processing
Salt, table 11.52 grams No Processing
Pears, raw 643.5 grams FRUITS,FRESH(NOT CITRUS),BAKED
Sugars, granulated 180 grams No Processing
Cornstarch 12.8 grams FLOUR/MEAL,BAKED