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Nutrition Information for: Pie, pudding, chocolate, with chocolate coating, individual size

Calorie Count: 473.05

All Foods > Cakes, Cookies, Pastries >

Pie, pudding, chocolate, with chocolate coating, individual size
Serving:    
Nutrition Facts
 
Amount Per 1 individual pie
Calories 473.05
Calories from Fat 237.05
 
% Daily Value *

Total Fat 26.34g 41%

    Saturated Fat 9.46g 47%

    Polyunsaturated Fat 3.02g  

    Monounsaturated Fat 12g  

Cholesterol 6.9mg 2%

Sodium 498.5mg 21%

Potassium 197.86mg 6%

Total Carbohydrate 55.37g 18%

    Dietary Fiber 1.7g 7%

Protein 5.2g 10%

Alcohol 0g  
 
Vitamin A 2 %     Vitamin C 1 %

Calcium 8 %     Iron 11 %

Vitamin D 1 %     Vitamin E 8 %

Thiamin 10 %     Riboflavin 18 %

Niacin 9 %     Folate 7 %

Vitamin B-6 4 %     Vitamin B-12 3 %

Phosphorus 11 %     Magnesium 8 %

Zinc 4 %     Copper 8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Pie, pudding, chocolate, with chocolate coating, individual size
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Pie, pudding, chocolate, with chocolate coating, individual size
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Pie shell 66.74 grams No Processing
Desserts, puddings, chocolate, dry mix, regular, prepared with whole milk 52.54 grams No Processing
Sugars, granulated 11.5 grams No Processing
Milk, NFS 6.96 grams MILK,HEATED APPROX 10MIN
Margarine, regular, stick, composite, 80% fat 0.852 grams No Processing
Baking chocolate, unsweetened, squares 3.27 grams No Processing