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Nutrition Information for: Pie, pumpkin, individual size or tart
Calorie Count: 271.53
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 tart
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Calories 271.53
Calories from Fat 144.33
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% Daily Value
*
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Total Fat 16.04g
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25%
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Saturated Fat 4.51g
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23%
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Polyunsaturated Fat 3.99g
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Monounsaturated Fat 6.59g
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Cholesterol 52.49mg
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17%
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Sodium 225.17mg
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9%
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Potassium 237.21mg
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7%
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Total Carbohydrate 26.52g
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9%
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Dietary Fiber 1.83g
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7%
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Protein 6.14g
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12%
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Alcohol 0g
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| Vitamin A |
189 % |
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Vitamin C |
3 % |
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| Calcium |
12 % |
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Iron |
10 % |
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| Vitamin D |
1 % |
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Vitamin E |
5 % |
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| Thiamin |
7 % |
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Riboflavin |
13 % |
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| Niacin |
6 % |
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Folate |
8 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
13 % |
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Magnesium |
6 % |
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| Zinc |
4 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
219.37 |
grams |
FLOUR/MEAL,BAKED |
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Shortening, household, composite |
142.41 |
grams |
No Processing |
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Water, municipal |
51.99 |
grams |
No Processing |
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Salt, table |
5.27 |
grams |
No Processing |
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Pumpkin, canned, without salt |
530.71 |
grams |
VEG,ROOTS,ETC,BAKED |
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Egg, whole, raw, fresh |
117 |
grams |
EGGS,BAKED |
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Sugars, granulated |
58.5 |
grams |
No Processing |
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Milk, canned, evaporated, without added vitamin A |
442.26 |
grams |
MILK,HEATED APPROX 30MIN |
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Spices, pumpkin pie spice |
3.48 |
grams |
No Processing |
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