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Nutrition Information for: Pie, shoo-fly
Calorie Count: 48.65
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 cubic inch
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Calories 48.65
Calories from Fat 13.97
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% Daily Value
*
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Total Fat 1.55g
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2%
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Saturated Fat 0.323g
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2%
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Polyunsaturated Fat 0.465g
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Monounsaturated Fat 0.67g
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Cholesterol 4.49mg
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1%
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Sodium 29.52mg
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1%
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Potassium 66.51mg
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2%
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Total Carbohydrate 8.28g
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3%
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Dietary Fiber 0.123g
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0%
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Protein 0.543g
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1%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
1 % |
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| Niacin |
1 % |
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Folate |
1 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
1 % |
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Magnesium |
3 % |
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| Zinc |
0 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
35 |
grams |
FLOUR/MEAL,BAKED |
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Sugars, brown |
38.5 |
grams |
No Processing |
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Shortening, household, composite |
9.56 |
grams |
No Processing |
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Spices, nutmeg, ground |
0.154 |
grams |
No Processing |
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Spices, cinnamon, ground |
0.322 |
grams |
No Processing |
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Molasses |
45.92 |
grams |
No Processing |
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Egg, whole, raw, fresh |
14 |
grams |
EGGS,BAKED |
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Water, municipal |
33.18 |
grams |
No Processing |
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Leavening agents, baking soda |
0.644 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
17.5 |
grams |
FLOUR/MEAL,BAKED |
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Shortening, household, composite |
8.97 |
grams |
No Processing |
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Water, municipal |
4.15 |
grams |
No Processing |
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Salt, table |
0.42 |
grams |
No Processing |
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