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Nutrition Information for: Pie, squash
Calorie Count: 36.03
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 cubic inch
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Calories 36.03
Calories from Fat 13.78
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% Daily Value
*
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Total Fat 1.53g
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2%
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Saturated Fat 0.391g
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2%
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Polyunsaturated Fat 0.404g
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Monounsaturated Fat 0.628g
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Cholesterol 8.23mg
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3%
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Sodium 32.37mg
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1%
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Potassium 29.88mg
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1%
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Total Carbohydrate 4.92g
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2%
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Dietary Fiber 0.254g
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1%
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Protein 0.794g
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2%
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Alcohol 0g
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| Vitamin A |
5 % |
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Vitamin C |
1 % |
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| Calcium |
1 % |
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Iron |
1 % |
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| Vitamin D |
1 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
2 % |
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| Niacin |
1 % |
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Folate |
1 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
1 % |
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Magnesium |
1 % |
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| Zinc |
0 % |
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Copper |
0 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Salt, table |
0.713 |
grams |
No Processing |
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Sugars, granulated |
25.35 |
grams |
No Processing |
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Spices, pumpkin pie spice |
0.646 |
grams |
No Processing |
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Egg, whole, raw, fresh |
19 |
grams |
EGGS,HARD COOKED |
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Milk, NFS |
76.96 |
grams |
MILK,HEATED APPROX 30MIN |
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Squash, winter, hubbard, cooked, boiled, mashed, without salt |
67.26 |
grams |
VEG,ROOTS,ETC,BAKED |
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Wheat flour, white, all-purpose, enriched, bleached |
23.75 |
grams |
FLOUR/MEAL,BAKED |
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Shortening, household, composite |
12.17 |
grams |
No Processing |
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Water, municipal |
5.63 |
grams |
No Processing |
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