FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Pie, strawberry-rhubarb, two crust

Calorie Count: 522.04

All Foods > Cakes, Cookies, Pastries >

Pie, strawberry-rhubarb, two crust
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 522.04
Calories from Fat 239.92
 
% Daily Value *

Total Fat 26.66g 41%

    Saturated Fat 5.3g 27%

    Polyunsaturated Fat 8.33g  

    Monounsaturated Fat 11.65g  

Cholesterol 0mg 0%

Sodium 473.87mg 20%

Potassium 165.63mg 5%

Total Carbohydrate 65.97g 22%

    Dietary Fiber 3.18g 13%

Protein 5.74g 11%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 41 %

Calcium 8 %     Iron 15 %

Vitamin D 0 %     Vitamin E 8 %

Thiamin 17 %     Riboflavin 13 %

Niacin 14 %     Folate 16 %

Vitamin B-6 3 %     Vitamin B-12 0 %

Phosphorus 7 %     Magnesium 6 %

Zinc 3 %     Copper 6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Pie, strawberry-rhubarb, two crust
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Pie, strawberry-rhubarb, two crust
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Wheat flour, white, all-purpose, enriched, bleached 465 grams FLOUR/MEAL,BAKED
Shortening, household, composite 238.31 grams No Processing
Water, municipal 143.27 grams No Processing
Salt, table 11.16 grams No Processing
Strawberries, raw 463.14 grams FRUITS,FRESH(NOT CITRUS),BAKED
Lemon juice, raw 14.18 grams FRUITS,CITRUS,CKD
Sugars, granulated 174.37 grams No Processing
Cornstarch 29.76 grams FLOUR/MEAL,BAKED
Rhubarb, frozen, uncooked 318.53 grams VEG,ROOTS,ETC,CKD FROM FRZN,DR