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Nutrition Information for: Shrimp egg foo yung
Calorie Count: 315.08
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup
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Calories 315.08
Calories from Fat 219.33
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% Daily Value
*
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Total Fat 24.37g
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37%
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Saturated Fat 5.23g
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26%
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Polyunsaturated Fat 6.4g
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Monounsaturated Fat 10.41g
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Cholesterol 376.68mg
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126%
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Sodium 958.33mg
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40%
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Potassium 340.86mg
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10%
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Total Carbohydrate 7g
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2%
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Dietary Fiber 1.48g
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6%
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Protein 17.09g
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34%
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Alcohol 0g
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| Vitamin A |
78 % |
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Vitamin C |
6 % |
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| Calcium |
7 % |
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Iron |
13 % |
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| Vitamin D |
13 % |
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Vitamin E |
7 % |
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| Thiamin |
4 % |
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Riboflavin |
24 % |
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| Niacin |
8 % |
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Folate |
10 % |
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| Vitamin B-6 |
12 % |
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Vitamin B-12 |
16 % |
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| Phosphorus |
24 % |
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Magnesium |
7 % |
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| Zinc |
10 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Egg, whole, raw, fresh |
350 |
grams |
EGGS,FRIED,SCRAMBLED |
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Onions, raw |
140 |
grams |
VEG,ROOTS,ETC,STIR FRY |
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Celery, raw |
52.5 |
grams |
VEG,OTHER,STIR FRY |
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Crustaceans, shrimp, mixed species, canned |
112 |
grams |
SHELLFISH,WO/SHELL,REHEATED |
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Soy sauce made from soy and wheat (shoyu) |
27.82 |
grams |
No Processing |
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Carrots, cooked, boiled, drained, without salt |
67.9 |
grams |
VEG,ROOTS,ETC,STIR FRY |
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Mushrooms, raw |
61.25 |
grams |
VEG,OTHER,STIR FRY |
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Salt, table |
5.25 |
grams |
No Processing |
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Oil, peanut, salad or cooking |
70.88 |
grams |
No Processing |
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