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Nutrition Information for: Yogurt, frozen, chocolate, lowfat milk
Calorie Count: 227.25
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All Foods > Dairy and Eggs >
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Nutrition Facts
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Amount Per 1 cup
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Calories 227.25
Calories from Fat 35.08
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% Daily Value
*
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Total Fat 3.9g
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6%
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Saturated Fat 2.44g
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12%
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Polyunsaturated Fat 0.116g
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Monounsaturated Fat 1.15g
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Cholesterol 9.98mg
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3%
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Sodium 117.08mg
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5%
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Potassium 643.95mg
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18%
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Total Carbohydrate 43.19g
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14%
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Dietary Fiber 3.1g
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12%
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Protein 10.47g
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21%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
2 % |
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| Calcium |
31 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
4 % |
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Riboflavin |
20 % |
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| Niacin |
2 % |
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Folate |
5 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
15 % |
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| Phosphorus |
31 % |
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Magnesium |
20 % |
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| Zinc |
14 % |
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Copper |
20 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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