|
|
|
Nutrition Information for: Yogurt, frozen, cone, chocolate, lowfat milk
Calorie Count: 187.97
|
All Foods > Dairy and Eggs >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 large cone
|
Calories 187.97
Calories from Fat 28.83
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 3.2g
|
5%
|
|
| |
Saturated Fat 1.75g
|
9%
|
|
| |
Polyunsaturated Fat 0.352g
|
|
|
| |
Monounsaturated Fat 0.931g
|
|
|
|
Cholesterol 6.72mg
|
2%
|
|
|
Sodium 90.81mg
|
4%
|
|
|
Potassium 442.79mg
|
13%
|
|
|
Total Carbohydrate 35.7g
|
12%
|
|
| |
Dietary Fiber 2.34g
|
9%
|
|
|
Protein 7.73g
|
15%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
1 % |
|
Vitamin C |
1 % |
|
| Calcium |
21 % |
|
Iron |
8 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
4 % |
|
Riboflavin |
15 % |
|
| Niacin |
3 % |
|
Folate |
6 % |
|
| Vitamin B-6 |
3 % |
|
Vitamin B-12 |
10 % |
|
| Phosphorus |
22 % |
|
Magnesium |
14 % |
|
| Zinc |
10 % |
|
Copper |
15 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
