FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Lard with annatto, Puerto Rican (Manteca con achiote)

Calorie Count: 2164.8

All Foods > Fats, Oils, Dressings >

Lard with annatto, Puerto Rican (Manteca con achiote)
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 2164.8
Calories from Fat 2160
 
% Daily Value *

Total Fat 240g 369%

    Saturated Fat 94.08g 470%

    Polyunsaturated Fat 26.88g  

    Monounsaturated Fat 108.24g  

Cholesterol 228mg 76%

Sodium 0mg 0%

Potassium 0mg 0%

Total Carbohydrate 0g 0%

    Dietary Fiber 0g 0%

Protein 0g 0%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 0 %     Iron 0 %

Vitamin D 0 %     Vitamin E 7 %

Thiamin 0 %     Riboflavin 0 %

Niacin 0 %     Folate 0 %

Vitamin B-6 0 %     Vitamin B-12 0 %

Phosphorus 0 %     Magnesium 0 %

Zinc 2 %     Copper 0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Lard with annatto, Puerto Rican (Manteca con achiote)
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Lard with annatto, Puerto Rican (Manteca con achiote)
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.