FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Chicken, breast, with or without bone, battered, fried, prepared with skin, skin/coating eaten

Calorie Count: 350.56

All Foods > Poultry >

Chicken, breast, with or without bone, battered, fried, prepared with skin, skin/coating eaten
Serving:    
Nutrition Facts
 
Amount Per 1 cup, cooked, diced
Calories 350.56
Calories from Fat 159.86
 
% Daily Value *

Total Fat 17.76g 27%

    Saturated Fat 4.37g 22%

    Polyunsaturated Fat 4.51g  

    Monounsaturated Fat 7.37g  

Cholesterol 115.64mg 39%

Sodium 371.03mg 15%

Potassium 272.1mg 8%

Total Carbohydrate 12.12g 4%

    Dietary Fiber 0.378g 2%

Protein 33.54g 67%

Alcohol 0g  
 
Vitamin A 2 %     Vitamin C 0 %

Calcium 3 %     Iron 9 %

Vitamin D 0 %     Vitamin E 3 %

Thiamin 8 %     Riboflavin 10 %

Niacin 71 %     Folate 2 %

Vitamin B-6 29 %     Vitamin B-12 7 %

Phosphorus 25 %     Magnesium 8 %

Zinc 9 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Chicken, breast, with or without bone, battered, fried, prepared with skin, skin/coating eaten
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Chicken, breast, with or without bone, battered, fried, prepared with skin, skin/coating eaten
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Chicken, broilers or fryers, breast, meat only, fried (If used, add fat absorbed as separate ingredient See recipe 24124120) 83.29 grams No Processing
Shortening, household, composite 7.83 grams No Processing
Chicken, skin, fried, no coating, fat absorbed in frying not included(This code is used only for Survey NDB fried chicken recipes with PDS codes 42004 - 42009) 14.71 grams No Processing
Batter coat for fried chicken, without absorbed fat (This code is used only for Survey NDB fried chickenrecipes with PDS codes 42004 - 42010) 29.03 grams No Processing