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Nutrition Information for: Coconut candy, Puerto Rican style

Calorie Count: 979.84

All Foods > Snacks and Sweets >

Coconut candy, Puerto Rican style
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 979.84
Calories from Fat 294.55
 
% Daily Value *

Total Fat 32.73g 50%

    Saturated Fat 29.02g 145%

    Polyunsaturated Fat 0.358g  

    Monounsaturated Fat 1.39g  

Cholesterol 0mg 0%

Sodium 22.31mg 1%

Potassium 364.48mg 10%

Total Carbohydrate 179.03g 60%

    Dietary Fiber 3.02g 12%

Protein 3.14g 6%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 6 %

Calcium 2 %     Iron 13 %

Vitamin D 0 %     Vitamin E 2 %

Thiamin 2 %     Riboflavin 2 %

Niacin 5 %     Folate 6 %

Vitamin B-6 2 %     Vitamin B-12 0 %

Phosphorus 14 %     Magnesium 13 %

Zinc 6 %     Copper 22 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Coconut candy, Puerto Rican style
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Coconut candy, Puerto Rican style
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Nuts, coconut milk, raw (liquid expressed from grated meat and water) 1152 grams No Processing
Sugars, granulated 1440 grams No Processing