FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Coconut candy, no chocolate covering

Calorie Count: 113.35

All Foods > Snacks and Sweets >

Coconut candy, no chocolate covering
Serving:    
Nutrition Facts
 
Amount Per 1 oz
Calories 113.35
Calories from Fat 31.69
 
% Daily Value *

Total Fat 3.52g 5%

    Saturated Fat 3.12g 16%

    Polyunsaturated Fat 0.0385g  

    Monounsaturated Fat 0.15g  

Cholesterol 0mg 0%

Sodium 35.45mg 1%

Potassium 35.1mg 1%

Total Carbohydrate 21.38g 7%

    Dietary Fiber 0.447g 2%

Protein 0.286g 1%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 0 %     Iron 1 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 0 %     Riboflavin 0 %

Niacin 0 %     Folate 0 %

Vitamin B-6 1 %     Vitamin B-12 0 %

Phosphorus 1 %     Magnesium 1 %

Zinc 1 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Coconut candy, no chocolate covering
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Coconut candy, no chocolate covering
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Sugars, granulated 4.96 grams No Processing
Syrups, corn, light 4.96 grams No Processing
Nuts, coconut meat, dried (desiccated), sweetened, shredded 9.92 grams No Processing
Candies, fondant, prepared-from-recipe 8.51 grams No Processing