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Nutrition Information for: Cookie, carob

Calorie Count: 88.95

All Foods > Snacks and Sweets >

Cookie, carob
Serving:    
Nutrition Facts
 
Amount Per 1 large
Calories 88.95
Calories from Fat 37.57
 
% Daily Value *

Total Fat 4.17g 6%

    Saturated Fat 0.761g 4%

    Polyunsaturated Fat 1.28g  

    Monounsaturated Fat 1.85g  

Cholesterol 14.88mg 5%

Sodium 91.09mg 4%

Potassium 108.19mg 3%

Total Carbohydrate 12.42g 4%

    Dietary Fiber 2.15g 9%

Protein 2.17g 4%

Alcohol 0.152g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 6 %     Iron 3 %

Vitamin D 2 %     Vitamin E 1 %

Thiamin 2 %     Riboflavin 4 %

Niacin 2 %     Folate 1 %

Vitamin B-6 2 %     Vitamin B-12 1 %

Phosphorus 6 %     Magnesium 4 %

Zinc 2 %     Copper 3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cookie, carob
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cookie, carob
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Oil, peanut, salad or cooking 22.68 grams No Processing
Sugars, brown 22.84 grams No Processing
Egg, whole, raw, fresh 21 grams EGGS,BAKED
Milk, dry, nonfat, regular, without added vitamin A 12.6 grams MILK,HEATED APPROX 30MIN
Salt, table 0.63 grams No Processing
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 1.93 grams No Processing
Wheat flour, whole-grain 37.8 grams FLOUR/MEAL,BAKED
Carob flour 21.63 grams No Processing
Vanilla extract 2.73 grams No Processing