FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Ladoo, round ball, Asian-Indian dessert

Calorie Count: 245.65

All Foods > Snacks and Sweets >

Ladoo, round ball, Asian-Indian dessert
Serving:    
Nutrition Facts
 
Amount Per 1 ball (1-3/4" dia)
Calories 245.65
Calories from Fat 134.02
 
% Daily Value *

Total Fat 14.89g 23%

    Saturated Fat 1.83g 9%

    Polyunsaturated Fat 7.7g  

    Monounsaturated Fat 4.5g  

Cholesterol 0mg 0%

Sodium 6.3mg 0%

Potassium 128.97mg 4%

Total Carbohydrate 25.84g 9%

    Dietary Fiber 3.2g 13%

Protein 3.55g 7%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 1 %

Calcium 2 %     Iron 6 %

Vitamin D 0 %     Vitamin E 6 %

Thiamin 3 %     Riboflavin 2 %

Niacin 1 %     Folate 15 %

Vitamin B-6 3 %     Vitamin B-12 0 %

Phosphorus 6 %     Magnesium 5 %

Zinc 4 %     Copper 6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Ladoo, round ball, Asian-Indian dessert
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Ladoo, round ball, Asian-Indian dessert
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 78.75 grams LEGUMES,CKD 15/20MIN,BOILED+FR
Water, municipal 279.96 grams No Processing
Sugars, granulated 63 grams No Processing