FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Topping, chocolate, hard coating

Calorie Count: 1451.8

All Foods > Snacks and Sweets >

Topping, chocolate, hard coating
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 1451.8
Calories from Fat 1072.8
 
% Daily Value *

Total Fat 119.19g 183%

    Saturated Fat 62.42g 312%

    Polyunsaturated Fat 27.66g  

    Monounsaturated Fat 23.05g  

Cholesterol 0mg 0%

Sodium 223.29mg 9%

Potassium 1047.3mg 30%

Total Carbohydrate 125.82g 42%

    Dietary Fiber 21.44g 86%

Protein 13.19g 26%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 9 %     Iron 50 %

Vitamin D 0 %     Vitamin E 20 %

Thiamin 3 %     Riboflavin 10 %

Niacin 7 %     Folate 4 %

Vitamin B-6 5 %     Vitamin B-12 0 %

Phosphorus 51 %     Magnesium 89 %

Zinc 32 %     Copper 133 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Topping, chocolate, hard coating
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Topping, chocolate, hard coating
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Sugars, granulated 89.45 grams No Processing
Oil, soybean, salad or cooking 44.32 grams No Processing
Vegetable oil, coconut 44.06 grams No Processing
Cocoa, dry powder, unsweetened 43.79 grams No Processing
Baking chocolate, unsweetened, squares 43.79 grams No Processing
Cocoa, dry powder, unsweetened, processed with alkali 0.534 grams No Processing
Vegetable oil, soybean lecithin 0.534 grams No Processing
Salt, table 0.534 grams No Processing