FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Topping, chocolate, thick, fudge type

Calorie Count: 1190

All Foods > Snacks and Sweets >

Topping, chocolate, thick, fudge type
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 1190
Calories from Fat 272.34
 
% Daily Value *

Total Fat 30.26g 47%

    Saturated Fat 13.53g 68%

    Polyunsaturated Fat 0.945g  

    Monounsaturated Fat 13.11g  

Cholesterol 6.8mg 2%

Sodium 1176.4mg 49%

Potassium 1230.8mg 35%

Total Carbohydrate 213.86g 71%

    Dietary Fiber 9.52g 38%

Protein 15.64g 31%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 1 %

Calcium 28 %     Iron 25 %

Vitamin D 0 %     Vitamin E 22 %

Thiamin 10 %     Riboflavin 38 %

Niacin 5 %     Folate 3 %

Vitamin B-6 11 %     Vitamin B-12 12 %

Phosphorus 46 %     Magnesium 43 %

Zinc 15 %     Copper 49 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Topping, chocolate, thick, fudge type
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Topping, chocolate, thick, fudge type
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.