FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Topping, peanut butter, thick, fudge type

Calorie Count: 988.46

All Foods > Snacks and Sweets >

Topping, peanut butter, thick, fudge type
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 988.46
Calories from Fat 263.7
 
% Daily Value *

Total Fat 29.3g 45%

    Saturated Fat 7.89g 39%

    Polyunsaturated Fat 6.73g  

    Monounsaturated Fat 13.23g  

Cholesterol 2.67mg 1%

Sodium 93.95mg 4%

Potassium 1501.1mg 43%

Total Carbohydrate 190.76g 64%

    Dietary Fiber 14.05g 56%

Protein 23.71g 47%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 2 %

Calcium 23 %     Iron 38 %

Vitamin D 11 %     Vitamin E 11 %

Thiamin 7 %     Riboflavin 23 %

Niacin 37 %     Folate 14 %

Vitamin B-6 15 %     Vitamin B-12 9 %

Phosphorus 58 %     Magnesium 67 %

Zinc 29 %     Copper 74 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Topping, peanut butter, thick, fudge type
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Topping, peanut butter, thick, fudge type
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Syrups, corn, high-fructose 190.4 grams No Processing
Peanut butter, smooth style, without salt 47.6 grams No Processing
Water, municipal 40.8 grams No Processing
Cocoa, dry powder, unsweetened, processed with alkali 37.4 grams No Processing
Milk, dry, nonfat, regular, without added vitamin A 13.6 grams No Processing
Cornstarch 10.2 grams No Processing