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Nutrition Information for: Potato salad

Calorie Count: 274.79

All Foods > Vegetables >

Potato salad
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 274.79
Calories from Fat 136.54
 
% Daily Value *

Total Fat 15.17g 23%

    Saturated Fat 2.26g 11%

    Polyunsaturated Fat 7.81g  

    Monounsaturated Fat 4.37g  

Cholesterol 10.99mg 4%

Sodium 799.65mg 33%

Potassium 594.19mg 17%

Total Carbohydrate 33.29g 11%

    Dietary Fiber 3.1g 12%

Protein 3.17g 6%

Alcohol 0g  
 
Vitamin A 3 %     Vitamin C 40 %

Calcium 2 %     Iron 4 %

Vitamin D 0 %     Vitamin E 5 %

Thiamin 8 %     Riboflavin 2 %

Niacin 11 %     Folate 5 %

Vitamin B-6 28 %     Vitamin B-12 1 %

Phosphorus 8 %     Magnesium 9 %

Zinc 4 %     Copper 14 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Potato salad
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Potato salad
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Salad dressing, mayonnaise, soybean oil, with salt 212.3 grams No Processing
Spices, mustard seed, yellow 6.37 grams No Processing
Salt, table 17.37 grams No Processing
Onions, raw 38.6 grams No Processing
Peppers, sweet, green, raw 35.9 grams No Processing
Celery, raw 173.7 grams No Processing
Pickle relish, sweet 118.21 grams No Processing
Pimento, canned 23.16 grams No Processing
Potatoes, boiled, cooked in skin, flesh, without salt 1574.9 grams No Processing