You are not logged into FitDay.com
My Fitness Log
FitDay.com Home
Get A Free Fitness Journal
Find a member
FitDay PC
Advertise
Articles
Log In To FitDay
mizzou02
- Public Fitness Pages
Home
Fitness Journal
mizzou02
Fitness Journal
Custom Foods
Almonds, natural, not salted
Black Beans (from can)
Egg Starts Costco
G2 (1 bottle)
JJ Regular Chips
JJ Sandwich
Kashi go lean crunch
MS Grillers PRIME
MS Sausage
Mixed Berries (frozen)
Mixed Fruit Frozen
Muscle Milk Banana Strawberry
ON Protien Powder
PB Clif Bar
PowerBar (fortified high energy bar)
SB Venti WCM Skim
Smart Balance PB
Tuna Chicken of the Sea in Water
alaskan pollock
cashews raw unsalted
cheesey crab planet sub
chocolate, dark
gatorade powder
instant oatmeal
lunch
morningstar grillers burgers
propel with caffine one bottle
single serving cod
starbucks grande WCM Skim
starbucks tall WCM Skim
tilapia filet
zone bar
See All Custom Foods
FitDay - Free Diet Journal
Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals.
Get Your Free Journal
Click here to get your free Diet and Fitness Journal
Back to the public journal
ON Protien Powder
Amount:
serving
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
124.0
Calories from Fat
9.0
Fat
1.0
g
2
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.0
g
Monounsaturated Fat
0.0
g
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
0.0
mg
0
%
Carbohydrate
1.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
24.0
g
48
%
Alcohol
0.0
g
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
0
%
Iron
0
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%
Advertise on FitDay.com
Copyright © 2000 - 2009 Internet Brands, Inc. All rights reserved.
FITDAY is a registered service mark of Internet Brands, Inc.
Terms of Service
|
Privacy Policy
|
Contact FitDay
|
Credits
|
Affiliate Program