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Custom Foods

Almonds, natural, not salted  
Black Beans (from can)  
Egg Starts Costco  
G2 (1 bottle)  
JJ Regular Chips  
JJ Sandwich  
Kashi go lean crunch  
MS Grillers PRIME  
MS Sausage  
Mixed Berries (frozen)  
Mixed Fruit Frozen  
Muscle Milk Banana Strawberry  
ON Protien Powder  
PB Clif Bar  
PowerBar (fortified high energy bar)  
SB Venti WCM Skim  
Smart Balance PB  
Tuna Chicken of the Sea in Water  
alaskan pollock  
cashews raw unsalted  
cheesey crab planet sub  
chocolate, dark  
gatorade powder  
instant oatmeal  
lunch  
morningstar grillers burgers  
propel with caffine one bottle  
single serving cod  
starbucks grande WCM Skim  
starbucks tall WCM Skim  
tilapia filet  
zone bar  


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Mixed Berries (frozen)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
70.0
Calories from Fat
4.8
Fat
0.54
g
1
%
Saturated Fat
0.029
g
0
%
Polyunsaturated Fat
0.27
g
 
Monounsaturated Fat
0.075
g
 
Cholesterol
0.0
mg
0
%
Sodium
1.7
mg
0
%
Potassium
234.7
mg
7
%
Carbohydrate
15.0
g
5
%
Dietary Fiber
3.4
g
14
%
Protein
0.89
g
2
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
2
%
Vitamin D
0
%
Thiamin
2
%
Niacin
2
%
Vitamin B6
4
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
131
%
Iron
3
%
Vitamin E
1
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
4
%
Zinc
1
%
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