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Digitalchivalry
- Public Fitness Pages

Digitalchivalry

Custom Foods

Activia Yogurt, Strawberry  
Baked Lays potatochips Southwestern ranch  
CEDARLANE Garden Vegetable Lasagna, organic  
Diet Green Tea, ARIZONA  
GREEN GIANT Broccoli & Carrots  
Green Giant Valley Fresh Steamers, Asian Medley  
HEALTHY CHOICE Chicken Parmigiana Complete meal  
Ham & Cheese Sub  
MET-RX Big 100 Crispy Apple Pie Bar  
Myoplex Original Shake  
One A Day Men's Health Formula Multivitamin  
Subway 6 inch roast beef sandwich  
Subway Tuna Sandwich  
Tuna Helper Creamy Pasta  


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FitDay Journal for Digitalchivalry  (Aug 12, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
1,172
161.3
37.9
57.9
Meal replacement bar
1
bar
140
15.0
6.0
7.0
Turkey sandwich, with spread
1
sandwich
329
26.4
11.2
28.7
Fast foods, coleslaw
1
cup
195
17.0
14.6
1.9
Pasta, whole wheat, with tomato sauce, meatless
2
cup
507
103.0
6.1
20.2
Total
1,172
161.3
37.9
57.9
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
3,610
softball, pitching
1:00
497
Lifestyle
Seated, Some Movement
23:00
3,113
Calories Burned Today
24:00
3,610
Calories Eaten
GramsCalories%-Cals
Calories
1,172
Fat
37.9
334
28
%
Saturated
7.3
64
5
%
Polyunsaturated
17.0
149
13
%
Monounsaturated
10.5
93
8
%
Carbohydrate
161.3
617
53
%
Dietary Fiber
26.4
Protein
57.9
223
19
%
Alcohol
0.0
0
0
%
Fat
  (
28
%)
Carbs
  (
53
%)
Protein
  (
19
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,610
Lifestyle:
3,113
Activities:
497
Lifestyle  (
3,113
cals)
Activities  (
497
cals)
Weight Change

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