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Forgotten18
- Public Fitness Pages

Forgotten18

Custom Foods

American Silk Peanut Butter Pie - 1/8 pie  
BK - Dbl Cheeseburger (Meat & Cheese Only)  
Beachgirl's Cheesecake - 1/12 piece  
Beef Rib Roast - Cooked No Bone  
Beef, (Swiss) round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw (a.k.a. London Broil, Minute Steak, Round Steak)  
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted  
Cheese, Cheddar  
Chicken sausage  
Chili's ChipolteBleu Cheese Burger  
Chilis - Chicken Ceasar Salad  
Chilis - Wings Over Buffalo w/ Bleu Cheese  
Controlled Labs Green MAGnitude, Sour Green Apple  
Coors - Light Beer {1 serving = 1 bottle OR 12 fl oz}  
Country Style Pork Rib, bone-in, raw  
Crystal Light, Sugar Free, 8 oz  
Diet Soda w/ Splenda Caffeine Free  
Dymatize Elite Whey - Butter Cream Toffee  
Dymatize Elite Whey - Chocolate Mint  
Dymatize Elite Whey - Pina Colada  
Dymatize Elite Whey Protein; Berry Blast; 1 Scoop  
Dymatize Elite Whey Protein; Cafe Mocha; 1 Scoop  
Egg, whole, hard-boiled  
Frank's Original Hot Sauce {1 serving = 1 tsp OR 5g}  
French's Yellow Mustard {1 serving = 1 Tbsp OR 17g}  
Ground Pork & Beef (chuck) mix - 1 oz  
Hebrew National Knockwurst - 1 Frank  
Italian sausage  
Jell-O - Gelatin Dessert Sugar-Free  
Jell-O - Sugar Free - Fat Free Instant Pudding & Pie Filling, Butterscotch flavored {1 serving = 0.5 cup OR 8g} (Double if made w/ whole milk)  
Jello Pudding; Sugar Free  
Jennie-O Turkey Hot Dog (1 link)  
Ken's Lite Northern Italian w/ Basil & Romano  
Ketchup, Heinz, One-Carb  
Kielbasa; Hillshire Farms - Lite Polska  
Laughing Cow Cheese Wedge  
Lipton - Green Tea, 100% Natural {1 serving = 1 tea bag OR 2g}  
Longhini Chicken Sausage (1 serving = 1 link)  
Maccaroni Grill - Chicken Spiedini  
Mahi Mahi  
Meatloaf Mix (Raw) 1 oz. (Equal parts of chuck beef, pork, veal)  
Nutrex Lipo 6  
One-A-Day Weight Smart Vitamin  
Outback - Prime Rib 8 oz  
Outback Steakhouse Cesar Side Salad  
Peanut Butter Fudge (Low Carb) - 1 piece  
Peanut Butter Pie - LC -1/8 Pie  
Pepper Steak Burger  
Pork Butt Roast (Cooked) - 1 oz  
Pork rinds  
Protein Muffin - 1  
Red Lobster - Broccoli  
Red Lobster - Rainbow Trout  
Red Lobster - Salad  
Red Lobster - Stuffed Flounder  
Sauce, pizza, canned, ready-to-serve  
Seltzer - 1 Liter  
Seltzer - Naturally Flavored - 1 liter  
Splenda - Granular - 1 cup  
Splenda - Packet  
Splenda brown sugar mix  
Starkist Chunk Light Tuna in Water (1 Can = 2.5 serving)  
Texas Roadhouse - Green Beans  
Texas Roadhouse - Portobello Smothered Chicken  
Texas Roadhouse - Side Salad  
Tilapia, Fish, grilled  
Top Round London Broil  
Top Round Steak  
Tuna, light, canned, water pack  
Venison Sausage - 1 ounce raw  
Venison/deer jerky  
Walnut Butter Fudge  
Walnut butter  
Wendy's Hamburger Patty  


See All Custom Foods

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FitDay Journal for Forgotten18  (Jul 20, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
2,770
5.7
182.4
259.9
Coffee, decaffeinated
4
mug (8 fl oz)
5
1.0
0.0
1.0
Pork roast, cooked
9.21
oz, boneless, cooked
645
0.0
38.1
70.4
Italian sausage
5.33
oz, raw (yield after cooking)
385
4.8
30.6
21.4
Pork roast, cooked
8.36
oz, boneless, cooked
585
0.0
34.6
63.9
Chicken
1
cup, cooked, diced
320
0.0
18.2
36.5
Butter, stick, unsalted
1
tablespoon
102
0.0
11.5
0.1
Olive oil
1
tablespoon
119
0.0
13.5
0.0
Pork roast, cooked
8.7
oz, boneless, cooked
609
0.0
36.0
66.5
Total
2,770
5.7
182.4
259.9
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
3,114
judo, jujitsu, karate, kick bo...
0:10
128
Lifestyle
Seated, Some Movement
23:50
2,986
Calories Burned Today
24:00
3,114
Calories Eaten
GramsCalories%-Cals
Calories
2,770
Fat
182.4
1,641
59
%
Saturated
64.7
582
21
%
Polyunsaturated
18.5
166
6
%
Monounsaturated
81.6
734
26
%
Carbohydrate
5.7
22
1
%
Dietary Fiber
0.1
Protein
259.9
1,109
40
%
Alcohol
0.0
0
0
%
Fat
  (
59
%)
Carbs
  (
1
%)
Protein
  (
40
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,114
Lifestyle:
2,986
Activities:
128
Lifestyle  (
2,986
cals)
Activities  (
128
cals)
Weight Change

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