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Forgotten18
- Public Fitness Pages

Forgotten18

Custom Foods

American Silk Peanut Butter Pie - 1/8 pie  
BK - Dbl Cheeseburger (Meat & Cheese Only)  
Beachgirl's Cheesecake - 1/12 piece  
Beef Rib Roast - Cooked No Bone  
Beef, (Swiss) round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw (a.k.a. London Broil, Minute Steak, Round Steak)  
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted  
Cheese, Cheddar  
Chicken sausage  
Chili's ChipolteBleu Cheese Burger  
Chilis - Chicken Ceasar Salad  
Chilis - Wings Over Buffalo w/ Bleu Cheese  
Controlled Labs Green MAGnitude, Sour Green Apple  
Coors - Light Beer {1 serving = 1 bottle OR 12 fl oz}  
Country Style Pork Rib, bone-in, raw  
Crystal Light, Sugar Free, 8 oz  
Diet Soda w/ Splenda Caffeine Free  
Dymatize Elite Whey - Butter Cream Toffee  
Dymatize Elite Whey - Chocolate Mint  
Dymatize Elite Whey - Pina Colada  
Dymatize Elite Whey Protein; Berry Blast; 1 Scoop  
Dymatize Elite Whey Protein; Cafe Mocha; 1 Scoop  
Egg, whole, hard-boiled  
Frank's Original Hot Sauce {1 serving = 1 tsp OR 5g}  
French's Yellow Mustard {1 serving = 1 Tbsp OR 17g}  
Ground Pork & Beef (chuck) mix - 1 oz  
Hebrew National Knockwurst - 1 Frank  
Italian sausage  
Jell-O - Gelatin Dessert Sugar-Free  
Jell-O - Sugar Free - Fat Free Instant Pudding & Pie Filling, Butterscotch flavored {1 serving = 0.5 cup OR 8g} (Double if made w/ whole milk)  
Jello Pudding; Sugar Free  
Jennie-O Turkey Hot Dog (1 link)  
Ken's Lite Northern Italian w/ Basil & Romano  
Ketchup, Heinz, One-Carb  
Kielbasa; Hillshire Farms - Lite Polska  
Laughing Cow Cheese Wedge  
Lipton - Green Tea, 100% Natural {1 serving = 1 tea bag OR 2g}  
Longhini Chicken Sausage (1 serving = 1 link)  
Maccaroni Grill - Chicken Spiedini  
Mahi Mahi  
Meatloaf Mix (Raw) 1 oz. (Equal parts of chuck beef, pork, veal)  
Nutrex Lipo 6  
One-A-Day Weight Smart Vitamin  
Outback - Prime Rib 8 oz  
Outback Steakhouse Cesar Side Salad  
Peanut Butter Fudge (Low Carb) - 1 piece  
Peanut Butter Pie - LC -1/8 Pie  
Pepper Steak Burger  
Pork Butt Roast (Cooked) - 1 oz  
Pork rinds  
Protein Muffin - 1  
Red Lobster - Broccoli  
Red Lobster - Rainbow Trout  
Red Lobster - Salad  
Red Lobster - Stuffed Flounder  
Sauce, pizza, canned, ready-to-serve  
Seltzer - 1 Liter  
Seltzer - Naturally Flavored - 1 liter  
Splenda - Granular - 1 cup  
Splenda - Packet  
Splenda brown sugar mix  
Starkist Chunk Light Tuna in Water (1 Can = 2.5 serving)  
Texas Roadhouse - Green Beans  
Texas Roadhouse - Portobello Smothered Chicken  
Texas Roadhouse - Side Salad  
Tilapia, Fish, grilled  
Top Round London Broil  
Top Round Steak  
Tuna, light, canned, water pack  
Venison Sausage - 1 ounce raw  
Venison/deer jerky  
Walnut Butter Fudge  
Walnut butter  
Wendy's Hamburger Patty  


See All Custom Foods

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FitDay Journal for Forgotten18  (Jul 23, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
3,309
15.3
208.9
324.7
Coffee, decaffeinated
4
mug (8 fl oz)
5
1.0
0.0
1.0
Pork roast, cooked
36.04
oz, boneless, cooked
2,523
0.0
149.1
275.6
Egg, whole, raw
4
large
286
1.5
19.9
25.2
Butter
1.5
tablespoon
153
0.0
17.3
0.2
Capicola
4
slice (4-1/4" x 4-1/4" x 1/16")
92
2.2
2.4
14.5
Escarole, cooked
1.5
cup
140
9.6
10.9
3.5
Pepperoni
0.2
cup, pieces
109
0.9
9.4
4.8
Total
3,309
15.3
208.9
324.7
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
3,195
boxing, sparring
0:20
230
Lifestyle
Seated, Some Movement
23:40
2,965
Calories Burned Today
24:00
3,195
Calories Eaten
GramsCalories%-Cals
Calories
3,309
Fat
208.9
1,878
57
%
Saturated
78.4
704
21
%
Polyunsaturated
19.9
178
5
%
Monounsaturated
88.7
798
24
%
Carbohydrate
15.3
57
2
%
Dietary Fiber
9.0
Protein
324.7
1,373
42
%
Alcohol
0.0
0
0
%
Fat
  (
57
%)
Carbs
  (
2
%)
Protein
  (
42
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,195
Lifestyle:
2,965
Activities:
230
Lifestyle  (
2,965
cals)
Activities  (
230
cals)
Weight Change

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