You are not logged into FitDay.com
My Fitness Log
FitDay.com HomeGet A Free Fitness Journal
Find a member
FitDay PCAdvertiseArticlesLog In To FitDay
JakePatrick
- Public Fitness Pages

JakePatrick

Custom Foods

Almond Butter (chunky; 365)  
BBQ sauce (Kraft original)  
BURGER KING - Whopper Jr.  
BURGER KING - tendercrisp chicken sandwich w/mayo  
Bacon, turkey (Oscar Mayer)  
Beef jerky, (Jack Link's Original)  
Beef jerky, (Oh Boy! Oberto)  
Bread, (Nature's Own, Double Fiber Wheat)  
Broccoli, frozen (Bird's Eye)  
Chick Peas (canned, Great Value)  
Chick-fil-A buttermilk ranch dressing  
Chick-fil-A chargrilled chicken Club sandwich  
Chick-fil-A chargrilled chicken sandwich  
Chick-fil-A honey roasted BBQ sauce  
Chick-fil-A honey roasted sunflower seeds  
Chick-fil-A side salad  
Chick-fil-A waffle potato fries (small)  
Chili (porkchops, garlic, onion, mixed beans, tomatoes, arbol chilis, jalapenos, cilantro)  
Cottage cheese (1%, small curd, Great Value)  
Cottage cheese (4%, Great Value)  
Diet Coke  
EAS Whey Protein (chocolate)  
Farm Rich mini quesadilla slices  
Fish Oil, (Nature Made 1200 mg capsule)  
Fried chicken drumstick (Church's)  
Fried chicken thigh (Church's Chicken)  
Green Beans (whole, Bird's Eye)  
Green beans (cut Italian; The Allens)  
Hamburger bun (white)  
Hash browns (Great Value)  
KFC -- fried chicken breast (extra crispy)  
KFC -- fried chicken breast (original)  
KFC -- fried chicken drumstick (original)  
KFC -- fried chicken thigh (extra crispy)  
KFC -- fried chicken thigh (original)  
KFC -- fried chicken whole wing (extra crispy)  
KFC -- fried chicken whole wing (original)  
KFC -- fried drumstick (extra crispy)  
Lloyd's Barbeque  
Miller High Life (nasty shit I know, shut up already)  
Mixed Beans (Bush's Best)  
Mixed Vegetables (California blend, Bird's Eye)  
Muscle Milk (Mocha Latte)  
Muscle Milk (cookies 'n creme)  
Mushrooms (sliced; Great Value)  
PBR  
Peanut butter (crunchy organic, dark roasted; Santa Cruz)  
Salmon burger (wild Pacific-caught)  
Salmon fillet (pre-packaged)  
Salsa (Tostitos all natural)  
Soy beans (Edamame)  
Spinach, (canned Popeye)  
Spinach, frozen (Flavorite)  
String cheese, (Frigo Cheese Head)  
Subway -- 6" tuna sandwich, white bread  
Subway fat free Ranch dressing  
Subway salad (turkey + ham)  
Sweetwater 420  
Taco Bell -- Crunchy Taco (beef)  
Taco Bell -- Gordita Supreme (beef)  
Taco Bell -- quesadilla (chicken)  
Tostitos Scoops  
Tuna -- Chicken of the Sea (5 oz)  


See All Custom Foods

FitDay - Free Diet Journal

Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals.

Get Your Free Journal
Click here to get your free Diet and Fitness Journal

FitDay Journal for JakePatrick  (Jul 15, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
2,024
123.5
91.2
116.2
EAS Whey Protein (chocolate)
1
serving
120
3.0
2.0
23.0
Peanut butter
3
tablespoon
282
9.4
24.2
12.0
McDONALD'S, Egg McMUFFIN
1
item 4.8 oz
299
28.6
12.7
17.6
Tuna -- Chicken of the Sea (5 oz)
1
serving
120
0.0
2.0
13.0
Soup, ramen noodle, any flavor, dehydrated, dry
1
package
385
55.7
14.5
7.9
Cheese
2.5
slice
210
2.8
16.1
13.3
Beef, roast, roasted
4
oz
302
0.0
19.6
29.4
PBR
2
serving
306
24.0
0.0
0.0
Total
2,024
123.5
91.2
116.2
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
3,685
Calories Burned Today
24:00
3,685
Calories Eaten
GramsCalories%-Cals
Calories
2,024
Fat
91.2
802
45
%
Saturated
34.6
306
17
%
Polyunsaturated
12.7
110
6
%
Monounsaturated
33.5
294
17
%
Carbohydrate
123.5
494
28
%
Dietary Fiber
6.4
Protein
116.2
470
27
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
28
%)
Protein
  (
27
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,685
Lifestyle:
3,685
Activities:
0
Lifestyle  (
3,685
cals)
Activities  (
0
cals)
Weight Change

archive

  Most Recent

  07/15/2009
  04/18/2009
  04/17/2009
  04/16/2009
  04/15/2009
  04/14/2009
  04/13/2009
  04/12/2009
  04/11/2009
  04/10/2009


More Entries  
Advertise on FitDay.com
Copyright © 2000 - 2009 Internet Brands, Inc. All rights reserved.
FITDAY is a registered service mark of Internet Brands, Inc.
Terms of Service |  Privacy Policy |  Contact FitDay |  Credits |  Affiliate Program