LoseThyme


	You are not logged into FitDay.com

My Fitness Log

FitDay Journal for LoseThyme (Jun 05, 2009)

Food Eaten

Food Name	Amount	Unit	Cals	Carb	Fat	Prot
		Total	1,830	125.3	86.1	121.1
Skimmed Milk	60	grams	25	3.0	0.6	2.0
Blueberries, raw	25	grams	14	3.6	0.1	0.2
Apple, Raspberry and Grape Juice - Sainsbury's	0.8	serving	35	7.8	0.1	0.3
Dorset Cereal - Very Nutty Muesli	0.5	serving	181	30.6	4.3	4.9
Ginger Beer, Old Jamaican	0.4	serving	26	6.4	0.1	0.1
Honey Greek Yoghurt	0.2	serving	33	3.1	1.9	0.8
Carrots, raw	73	grams	30	7.0	0.2	0.7
Bread, Wholemeal - 1 slice	2	serving	148	26.4	1.6	7.2
Highland Oat Cakes	1	serving	53	7.0	2.2	1.3
Cucumber, raw	90	grams	11	1.9	0.1	0.5
Lettuce, raw	60	grams	8	1.8	0.1	0.5
Tomatoes, raw	60	grams	11	2.4	0.1	0.5
Homous, Greek	0.1	serving	31	1.1	2.9	0.7
Helmans Mayonnaise, light	0.1	serving	27	0.7	2.7	0.1
Chicken, breast	300	grams	586	0.0	23.1	88.7
Cheese, Parmesan, hard	25	grams	98	0.8	6.5	8.9
10 Calories	6	serving	60	0.0	0.0	0.0
Almonds	6	grams	35	1.2	3.0	1.3
Brazil nuts	6	grams	39	0.7	4.0	0.9
Pecans	8	grams	55	1.1	5.8	0.7
Root Beer	1	serving	53	11.8	0.0	0.1
Helmans Mayonnaise, light	1	serving	271	6.9	26.7	0.7
		Total	1,830	125.3	86.1	121.1

Activity

Activity	Specific Activity	Time (hh:mm)	Calories Burned	Distance	Units
	Calories Burned Today	24:00
Empty Activity Log There are no activities entered on this day.





Lifestyle	Sedentary	24:00	2,325
	Calories Burned Today	24:00	2,325

Calories Eaten

	Fat ( 43 %)		Carbs ( 28 %)
	Protein ( 29 %)		Alcohol ( 0 %)

Calories Burned

	Lifestyle ( 2,325 cals)
	Activities ( 0 cals)

Weight Change

Copyright © 2000 - 2009 Internet Brands, Inc. All rights reserved.
FITDAY is a registered service mark of Internet Brands, Inc.
Terms of Service | Privacy Policy | Contact FitDay | Credits | Affiliate Program