antonemery


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My Fitness Log

FitDay Journal for antonemery (Aug 13, 2009)

Food Eaten

Food Name	Amount	Unit	Cals	Carb	Fat	Prot
		Total	1,707	2.4	138.5	104.9
Bacon, cooked	8	thin slice (yield after cooking)	216	0.6	16.7	14.8
Ground beef, lean, cooked	7	oz	533	0.0	35.1	50.7
Sausage, Italian, pork, raw	0.61	lb	957	1.8	86.7	39.4
		Total	1,707	2.4	138.5	104.9

Activity

Activity	Specific Activity	Time (hh:mm)	Calories Burned	Distance	Units
	Calories Burned Today	24:00
Empty Activity Log There are no activities entered on this day.





Lifestyle	Strenuous	24:00	3,473
	Calories Burned Today	24:00	3,473

Calories Eaten

	Fat ( 73 %)		Carbs ( 1 %)
	Protein ( 26 %)		Alcohol ( 0 %)

Calories Burned

	Lifestyle ( 3,473 cals)
	Activities ( 0 cals)

Weight Change

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