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dishalish
- Public Fitness Pages

dishalish

Custom Foods

A&W, Diet Root Beer Float, Large  
ALCOHOL - Beer - Yuengling  
Alchohol - Gosling's Black Seal Rum  
Alcohol - Beer - Labatt Blue Light  
Arnold's Sandwich Thins, Multigrain  
B&J's Frozen Yogurt, Half Baked (99g)  
Bagel - Thomas Mini - Cinnamon Raisin  
Bar - Fiber Plus - Dark Choco Almond  
Bar - Premier Protein - Double Chocolate Crunch  
Bar - Quaker Oats Chewy 90 Granola (Any flavor)  
Bar - Special K - Chocolatey Pretzel  
Beer - Magic Hat - Wacko  
Beer - Yuengling Light  
Blizzard Treats, Butterfinger, Large(huge)  
Bread - Brownberry Double Fiber  
Bread - FFL Ezekiel Cinnamon Raisin  
Bread, 12 Grain  
Bread, multigrain  
Broccoli salad with cauliflower, cheese, bacon bits, onion and mayo  
Broccoli, Sam's Club Raw  
Brunswick - Fat Free Tuna Salad w/ Crackers  
Butterball Turkey Roast (112g)  
CANDY - Reese's Peanut Butter Cup (1 cup)  
CC - Breakstone's Fat Free  
Candy - 3Musketeers - Funsize (3 bars)  
Candy - Werther's Original (3pieces)  
Carb - Kraft Easy Mac - 1 Pouch  
Cereal - Cap'N Crunch - Peanut Butter Crunch (27g)  
Cereal - Frosted Mini Wheats Chocolate Mini Bites (55g)  
Cereal - Kellogg's Special K - Blueberry (27g)  
Cereal - Special K - Chocolatey Delight  
Cereal - Special K - Protein Plus (29g)  
Cheese - Kraft Natural Mozzarella (28g)  
Cheese, Pepperjack  
Chick-Fil-A Chargrilled Chicken Filet  
Chick-Fil-A Chargrilled Chicken Sandwich  
Chick-Fil-A Egg  
Chick-Fil-A Grilled Chicken&Cheese  
Chick-Fil-A Sunflower Multi Grain Bagel  
Chili's Lunch (Mesquite chicken salad, two kick jack nacho's, sweet shot+1/2)  
Chips - Sun Chips - Garden Salsa (1 bag=1.5serv)  
Chips-Baked Lay's - Sour Cream & Onion  
Clif Bar - Blueberry Crisp  
Clif Bar - Carrot Cake  
DQ Banana Split  
Dessert - Lo-Carb Cheesecake (1/8)  
Donuts - Tim Horton's - Chocolate Glazed Timbits  
Dressing - Raspberry Vinaigrette (1 Tbsp)  
Edy's Ice Cream, Slow Churned Rich&Creamy, Mint Choco Chip (93g)  
Eggland's Best Egg (Large)  
FASTFOOD - Arby's - Reg. Roast Beef  
FASTFOOD - Arby's - Reg. Roast Beef (no bun)  
FFL Ezekiel Bread 4:9 Whole Grain  
Fish - Treasures of the Sea - Tilapia (113g)  
Fish, Pike, Walleye, Pan Fried (8oz)  
Fish, Tuna, Starkist Chunk Light in Water (2oz serving)  
Fish, Tuna, Starkist Solid White Albacore in Water (2oz serving)  
Flatout Multi Grain w/ Flax  
Fruit - DOLE - Sliced Strawberries  
Fruit - Dole Frozen Sliced Strawberries (140g)  
Fruit Salad  
Garden Salad  
Gatorade, G2, Blueberry Pomegranate (8oz)  
Great Value Berry Medley Frozen (1 cup)  
Ground Beef 90/10 (141g)  
Heartland Whole Wheat Pasta (2oz)  
Ice Cream - Apple Pie A La Cold Stone  
Ice Cream - B&J's Cake Batter  
Ice Cream - Edy's Slow Churned - Peanut Butter Cup  
Ice Cream, Edy's Slow Churned, Tart Honey (1/2C)  
JELLO - Instant Pudding - Pumpkin Spice(25g)  
Jell-O, Sugar Free, Black Cherry  
Jerky - Jack Link's - Maple&Brown Sugar Pork TenderCuts  
Jerky - Jack Link's A1 Steak Nuggets  
Jerky - Pemmican - Peppered (28g)  
Kraft Deli Fresh - 2% Swiss Cheese  
Kraft Fat Free Shredded Mozarella (28g)  
Meat - Castlewood Reserve - Herb Roasted Turkey (2oz)  
Meat - Chicken Sausage, Spinach & Asiago Cheese  
Meat - GE - Deli Shaved Turkey Breast - Peppered (56g)  
Meat - GE - Deli Shaved Turkey Breast - Smoked (56g)  
Meat - Ground Beef Sirloin - 90/10 (112g)  
Meat - Member's Mark Canned Chicken Breast (71g)  
Meat - TJ's Pesto Parmesan Turkey Burger  
Meat - Turkey - Jennie-0 Ground Turkey 93/7 (112g)  
Meat - Turkey Burger  
Member's Mark Omega Complex Pill  
Milk - Skim - Food Club  
Miller Lite (12oz)  
Naturally More PB Spread (32g)  
Nesquik - Chocolate Flavor (16g)  
NuGo Chocolate Banana Bar  
Nugo Peanut Butter Chocolate Bar  
OTB - Chips and Salsa  
OTB - Pepper Jack Chicken Grilled Enchilada  
Oikos Greek Yogurt Plain (4oz)  
PB - Naturally More (35g)  
PB - PB&CO Mighty Maple(32g)  
PB - Whole Foods - Honey Roasted  
Pasta - Ronzoni Whole Wheat Rotini (56g)  
Pasta - Stuffed Shell - Casa Di Bertacchi Cheese (2 pieces)  
Pasta, Egg Noodles, Ronzoni Healthy Harvest  
Pepperoni, Bridgford Turkey  
Pizza - Little Caesar's Hot N' Ready - Pepperoni  
Pizza Crust, Whole Wheat, Boboli (1/8pc)  
Popcorn - Orville Red - Smart Pop Mini Bag  
Popcorn - PBurgh PCorn Co. - Reese's & Cinnamon Toast Mix (30g)  
Popcorn - Smart Pop 94%FF Butter - 1/2 Full Bag  
Popcorn, Kettlecorn, Old-Fashioned(Fair Style)  
Potatoes - Idahoan Instant Baby Reds  
PreWO Supp, BUZZ SAW  
Protein Bar - Pure Protein - Chocolate Peanut Butter  
Protein Bar - Pure Protein - Peanut Marshmallow Eclipse  
Protein Bar - Pure Protein - Smores(78g)  
Protein Bar, HomeCookin'  
Protein Bar, Supreme, Snack Size, Caramel Chocolate Nut  
Protein Supp, True Protein, Custom Chocolate Banana MPI/WPI-CF/WPC  
Pudding, Jello SF FF Banana Creme  
Quaker Life Cereal, Maple & Brown Sugar  
Quaker Oats (1/2 cup) 40g  
Rice - GV Instant Brown Rice (43g)  
Rice - Uncle Ben's Ready Rice - Roasted Chicken  
Rice Cake, Quaker, Chocolate Crunch  
SUBWAY - Buffalo Chicken Meat  
SUBWAY - Footlong - Buffalo Chicken  
SUBWAY - Footlong - Roast Beef  
SUBWAY - Footlong Oven Roasted Chicken Breast  
SUBWAY 6" Turkey Breast w/ Veggies  
SUPP - Creatine - 5g  
Salad, Garden  
Salmon Patties  
Sauce, Cucumber (Gyro style)  
Sausage, Smoked, Healthy Choice  
Sheetz, MTO, Turkey Custom 6"  
Sheetz, MTO, Turkey Custom 6" w/o Bread  
Silver Star Meats, Sausage, Hot Italian  
Snack - Pretzels - Anderson's (30g/18pcs)  
Sockeye Salmon Pouch  
Soup - CChunky - Sirloin Burger  
Starbucks - Pumpkin Spice Latte (Original - Tall)  
Sunflower Seeds - JB's - Barbecue  
Sunflower seeds, David, Ranch flavor  
Taco Bell - Fresco Crunchy Taco  
Taylor Organic Baby Spring Mix  
Turkey, Smoked Slice (Hormel?)  
V8 - Vegetable Juice  
Vegetable - GE Edamame Asian Blend Steamer  
Vegetable - GV Black Beans - (130g)  
Vegetable - Great Value Vegetable Medley (Canned)  
WW Cherry Cheesecake Yogurt  
Whey - ATW - Cupcake Batter  
Whey - Dymatize Elite - Butter Toffee Cream  
Whey - EAS - Vanilla (30g)  
Whey - MGN - Cinnamon Bun (28.6g)  
Whey - Protein Bar - Clif Builder's Peanut Butter  
Whey - TP Custom - 40MPI/45WPC/15WPI-CF - Chocolate Banana  
Whey - TP Custom Strawberries N' Cream MPI/WPC/WPI-CF/HWP-HG  
Whipped Topping, Great Value FF  
Yogurt - GV NonFat - Banana Creme Pie  
Yogurt - Trader Joe's 0% Greek Style  
Yogurt - Yoplait Light Strawberry  
Yogurt, Light N' Fit, Blueberry  
Yogurt, Light N' Fit, Peach  
Yogurt, Light N' Fit, Strawberry  
Yogurt, Yoplait Light, Fat Free, Banana Creme Pie  
Yoplait, Light-Thick N' Creamy, Cinnamon Roll  
Zesty Slow Cooker Chicken Barbecue  


See All Custom Foods

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FitDay Journal for dishalish  (Jul 07, 2010)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
722
38.9
27.4
79.8
Quaker Oats (1/2 cup) 40g
0.75
serving
112
20.2
2.2
3.8
PB - Naturally More (35g)
0.75
serving
127
6.0
8.2
7.5
Whey - MGN - Cinnamon Bun (28.6g)
1.75
serving
182
1.8
1.8
38.5
Egg, whole, raw
3
large
214
1.2
14.9
18.9
Egg, white only, raw
3
large egg white
51
0.7
0.2
10.8
Grapes, raw
10
grape, seedless
34
9.0
0.1
0.4
Total
722
38.9
27.4
79.8
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated
24:00
2,784
Calories Burned Today
24:00
2,784
Calories Eaten
GramsCalories%-Cals
Calories
722
Fat
27.4
247
34
%
Saturated
7.4
67
9
%
Polyunsaturated
2.8
25
4
%
Monounsaturated
6.5
58
8
%
Carbohydrate
38.9
152
21
%
Dietary Fiber
8.2
Protein
79.8
323
45
%
Alcohol
0.0
0
0
%
Fat
  (
34
%)
Carbs
  (
21
%)
Protein
  (
45
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,784
Lifestyle:
2,784
Activities:
0
Lifestyle  (
2,784
cals)
Activities  (
0
cals)
Weight Change

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