ellendeitch


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My Fitness Log

FitDay Journal for ellendeitch (Apr 27, 2009)

Food Eaten

Food Name	Amount	Unit	Cals	Carb	Fat	Prot
		Total	1,049	126.6	43.6	42.5
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry	1	packet	157	32.4	2.1	3.8
Blueberries, raw	0.5	cup	41	10.5	0.2	0.5
Egg, whole, cooked	1	large	83	0.6	6.1	6.1
ultralean crispy rice bar	1	serving	214	24.0	10.0	10.0
Pizza with meat and vegetables	2	piece (1/8 of 12" dia)	553	59.1	25.2	22.0
		Total	1,049	126.6	43.6	42.5

Activity

Activity	Specific Activity	Time (hh:mm)	Calories Burned	Distance	Units
	Calories Burned Today	24:00
Empty Activity Log There are no activities entered on this day.





Lifestyle	Seated, Some Movement	24:00	2,054
	Calories Burned Today	24:00	2,054

Calories Eaten

	Fat ( 37 %)		Carbs ( 47 %)
	Protein ( 16 %)		Alcohol ( 0 %)

Calories Burned

	Lifestyle ( 2,054 cals)
	Activities ( 0 cals)

Weight Change

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