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gblaze
- Public Fitness Pages

gblaze

Custom Foods

Body Fortress Super Advanced Whey Protein  
ON Pro Complex  
Subway Oven Roasted Chicken Breast  
SubwaySweet Chicken sandwich  
Wendy's Breakfast Chicken Biscuit  
10 Minute Whole Grain Brown Rice  
100% Liquid Egg Whites  
100% ON Whey Protein Gold Standard  
100% Premium Whey Protein  
93% Ground Beef  
93% Ground Turkey  
96% Ground Beef  
99% Fat Free Turkey Breast Cutlets  
Almond Butter  
Anabolic OD  
Arrowhead Organic Oat Bran  
Baked Lays  
Beef patties  
Better Way Broccoli  
Black Beans  
Bob's Red Mill Oat Brain  
Body Fortress Premium Whey Protein  
Broccoli Florets  
Brown Basmati  
Brown Rice  
Brown Rice Loaf  
Burrito  
Caesar Dressing   
Caesar Side Salad  
California Grown Almonds  
Chick-fil-a Chargrilled Chicken Garden Salad  
Chicken thins  
EAS 100 Percent Whey Protien  
EAS 100% Whey Protein  
Eat Smart Vegetable Stir fry  
Eat Smart Vegetable medley  
Egg Beaters  
Egg Product  
Egg Whites  
Extra Lean GB  
Fat Free Organic Milk  
Fiber One Bran Cereal  
Fiber one  
Flax Seed Bread GoodHouseKeeping  
Flax oil  
Flounder  
Freak Fix  
Free Range Organic Eggs  
Fresco Grilled Steak Soft Taco  
Fresh Turnip Greens (untrimmed)  
GF Hot Cereal  
GNC Fish oil pills  
Glory Food Kale Greens   
Great American Tilapla   
Ground Turkey  
Grouper  
Healthy Harvest Whole Wheat Blend Pasta  
Home made Gatorade  
HoneySuckle White Turkey Breast Cutlets  
Isopure RTD  
JR Whey Protien  
Jay Robb Whey Protein  
Kettle Cooked Potato Chips  
Kroger Flounder  
Lauras Lean Ground Beff 4%  
Lean Ground Beef 92%  
MMRTD  
Mann's Stir-fry  
MaraNatha Oroganic Peanut butter  
Met-Rx Protein Plus  
Michigan Apple  
Mini Carrots  
Muscle Milk RTD  
Myoplex RTD  
Myoplex bar  
NT Bar  
Natural 100 ON Whey   
Natural Alaskan Pink Salmon  
Natural Albacore Tuna  
Nature Own 100% WG  
Nature's Own 100% Whole Grain Bread  
Nature's Own Double Fiber Wheat  
Natures Bounty Fish Oil  
Nitro-Tech Meal Bar  
Nitro-Tech RTD  
Nonfat Cottage Cheese  
ON 100% Casein Protein  
ON 100% Egg Protien  
Oat Bran   
Oats  
Omega-3 Eggs  
On Classic 100% Whey  
Organic Baby Spinach  
Organic Egg Product  
Organic FLax Oil  
Organic FlaxPlus Flaxseeds  
Organic Pasta  
Organic Semolina  
Perdue  
Perdue Boneless Skinless Ckicken Breasts  
Perdue Italian Style  
Perdue PP Boneless Breasts  
Perdue PP SLBL Chicken Breast  
Perdue SLBL chicken  
Perdue Tenderloins  
Perdue chicken  
Perfect Isopure Protien  
Pitettes WW  
Power PB  
Premium 100% whey Protien super  
Pro Crunch GNC bar  
Pure Protein 100% Natural Whey Protein   
Quaker Oats  
Quaker Oats OF  
Salmon Lillets  
Shelled Almonds  
Six Star Whey Protein  
Spelt Orgain Bread  
StarKist Chunk Light Tuna   
Starkisst tuna  
Starkist Chunk Light big bag  
Starkist albacore tuna  
Starkist chunk light tuna in water  
Subway Wrap  
TP Casein   
Thin Sliced Boneless Skinless  
Tilapia  
Top round Wafer Steak  
Trail Mix Bar  
Tyson BSCB  
Tyson Grilled Breast Strips  
Vegetable Medley  
Wheat Bran  
White Rice  
Whiting Fillets  
Whiting Fish  
Yams  
cashews  
celery sticks  
fat free yogurt  
spelt Bread  


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FitDay Journal for gblaze  (Jul 12, 2010)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
1,442
221.5
21.4
110.2
EAS 100 Percent Whey Protien
2
serving
240
6.0
4.0
46.0
Oat Bran
2
cup
240
42.0
4.0
10.0
Trail Mix Bar
2
serving
280
50.0
8.0
6.0
Apple, raw
6
oz
88
23.5
0.3
0.4
Apple, raw
24
oz
354
94.0
1.2
1.8
EAS 100 Percent Whey Protien
2
serving
240
6.0
4.0
46.0
Total
1,442
221.5
21.4
110.2
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Strenuous work
24:00
4,069
Calories Burned Today
24:00
4,069
Calories Eaten
GramsCalories%-Cals
Calories
1,442
Fat
21.4
192
13
%
Saturated
0.2
2
0
%
Polyunsaturated
0.4
4
0
%
Monounsaturated
0.1
0
0
%
Carbohydrate
221.5
799
56
%
Dietary Fiber
30.4
Protein
110.2
439
31
%
Alcohol
0.0
0
0
%
Fat
  (
13
%)
Carbs
  (
56
%)
Protein
  (
31
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
4,069
Lifestyle:
4,069
Activities:
0
Lifestyle  (
4,069
cals)
Activities  (
0
cals)
Weight Change

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