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jeffrygardner
- Public Fitness Pages

jeffrygardner

Custom Foods

Angel Food Cake, Fry's (1/4th of a cake)  
Baby Romaine Lettuce  
Bread, Fry's (per slice)  
Breadstick, Olive Garden  
Bumble Bee Albacore Steak  
Bun, Sesame Seed  
Cereal, Honey Nut Cheerios (1.5 cups w/ No Milk)  
Chewy Granola Bar (Chocolate Chip)  
Chili's Homestyle Fries  
Chili's Loaded Mashed Potatoes  
Chili's Salmon, w/ Honey Mustard Glaze  
Chili's Smoked Turkey Sandwich (no sides)  
Chipotle Chicken Soft Tacos w/ Sour Cream, Cheese  
Cool Whip Free (2 tbsp)  
Craisins (snack bag serving)  
Cranberry Orange Bran Muffin, Sweet Tomatoes  
Crazy Cuisine Mandarin Orange Chicken  
Crystal Light Drink Mix, Stawberry Banana  
Dairy Queen Strawberry Cheesequake Blizzard (Medium)  
Dreyer's Fruit Bar (Coconut)  
Eegee's Drink (24 oz)  
Entenmann's Little Bite Brownies  
Fat Tire Amber Ale, 12 oz.  
Fruit Salad, Strawberries/Honeydew/Cantaloupe/Grapes (1 cup)  
Heineken, 12 oz bottle  
Jam - Smuckers Red Raspberry (1 tbsp)  
Jelly, Strawberry  
Kashi GoLean Crunch (2 cups w/ Skim Milk)  
Keebler Right Bites, Cheez-It  
Keebler Right Bites, Chewy Chips Deluxe  
Keebler Right Bites, Chips Deluxe  
Keebler Right Bites, Cookies 'n Creme  
Keebler Right Bites, Fudge Stripes  
Keebler Right Bites, Mint Fudge  
Keebler Right Bites, Rice Krispies Treats  
Keebler Right Bites, Sandies  
Kraft Macaroni and Cheese, The Cheesiest, before milk/butter  
Kraft Ranch Dressing (1 tbsp)  
Kroger Mozzarella Cheese (1 Cup)  
M&M's Coconut Edition (1.5 oz bag)  
Mayo, Best Foods (w/ Canola Oil) - 1tbsp  
Mini Chimi  
Muffin, Honey Bran  
Nature Valley Granola Bar  
Nature's Own Double Fiber Wheat Bread, (2 slices)  
One-a-Day Men's Health  
Oreo Cream Cheese Balls  
Oreo Cream Cheese Drops (3 balls)  
Peanut Butter, Kroger (1 tbsp)  
Popcorn, Orville Redenbacher Movie Theater Butter (1 cup)  
Poppyseed Muffin  
Potatoes, Country Crock Loaded (1 cup)  
Ranch Dressing, Hidden Valley (2 tbsp)  
Ranch Dressing, Hidden Valley, Lite (2 tbsp)  
Ravioli, Kirkland Signature Four Cheese (4 ravioli)  
Refried Black Beans (half cup)  
Sandwich, Eegee's 8" Turkey Sub (no condiments)  
Sierra Nevada Pale Ale, 12 oz.  
Slim a Bear Ice Cream Sandwich  
Smartfood Popcorn Clusters - Chocolate Cookie Caramel Pecan  
Smartfood Popcorn Clusters - Honey Multigrain  
Soup, Campbell's Broccoli Cheese (1/5 of a can)  
Subway 6" Turkey Sandwich  
TGI Friday's California Club (no avocado)  
TGI Friday's Sizzling Chicken / Cheese (no sides)  
Tasty O's  
Tuna, Chicken of the Sea (1 can)  
Tuna, Kroger Chunk Light  
Village Inn Veggie Omelet w/ Multigrain Pancakes  
Wheat Thins (snack bag)  


See All Custom Foods

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FitDay Journal for jeffrygardner  (Feb 12, 2010)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total

Empty Food Log

There are no foods entered on this day.

 
 
 
 
 
Total
0
0.0
0.0
0.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
2,524
automobile body work
1:00
275
Lifestyle
Seated
23:00
2,250
Calories Burned Today
24:00
2,524
Calories Eaten
GramsCalories%-Cals
Calories
0
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,524
Lifestyle:
2,250
Activities:
275
Lifestyle  (
2,250
cals)
Activities  (
275
cals)
Weight Change

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