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kaypable1
- Public Fitness Pages
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Fitness Journal
kaypable1
Fitness Journal
Custom Foods
(insdie of 1 taco) chicken lettuce, tomato and salsa
1 sm Pizza, hors d' oeuvre
1, whole small cucumber
100 Calorie pack - Lorna Doone Shortbread cookies
Almonds, raw, 8
Bagel crisps
Basha's Cottage Cheese, lowfat 2%
Black Berries, raw
Bread Ezkiel Bread 4:9
Cake, torte
Cheddar Cheese
Cheese, cottage, lowfat, low sodium
Chicken strips, skinless, grilled (costco)
Chocolate protein drink, EAS AdvantEdge (on the go)
Costco: Protein Drink 30g
Cotija cheese
Flax seeds, cold milled
Goddess dressing (trader joes, 2 tbsp)
Granola bar - chewy
Green Tea Pill (from Costco)
Green tea
Grilled Chicken Club (McD's) minus mayo
Hard Boiled Egg - Large
Hard Boiled Egg white ONLY
Hebrew National - 97% fat free hotdog
Hummus - (2 tbsp)
Kefir
Lentil soup
Lentil soup from Costco
Luna Lemon Breakfast bar
Macaroni or pasta with cheese
Metamucil - orange flavor
Mixed Veggies (Broccoli, cauliflower, etc.)
Mixed salad greens, raw
Peppermint Patties (3)
Reduced fat Turkey Dog
Reduced fat string cheese
STOUFFER'S LEAN CUISINE Homestyle Beef Pot Roast with Whipped Potatoes, frozen entree
Sour Cream - regular
Starbucks (Grande, Chai Tea Latte w/soy)
Starbucks sandwhich (Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat)
String Cheese - reduced fat
Tortilla, small whole wheat
Trader Joe's canned Trout
Triscuit Cracker - thin crisps
Vegetable Soup - homemade with pinto beans
Water - 16.9
Water - 34 ounces
White potato, french fries, from fresh, deep fried
Yogurt - Greek - Trader Joe's
zucchini grilled
See All Custom Foods
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FitDay Journal for kaypable1 (Feb 26, 2009)
Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
Empty Food Log
There are no foods entered on this day.
Total
0
0.0
0.0
0.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00
Empty Activity Log
There are no activities entered on this day.
Lifestyle
Sedentary
24:00
2,052
Calories Burned Today
24:00
2,052
Calories Eaten
Grams
Calories
%-Cals
Calories
0
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
(
0
%)
Carbs
(
0
%)
Protein
(
0
%)
Alcohol
(
0
%)
Calories Burned
Calories Burned:
2,052
Lifestyle:
2,052
Activities:
0
Lifestyle (
2,052
cals)
Activities (
0
cals)
Weight Change
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