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kirstendarrow
- Public Fitness Pages

kirstendarrow

Custom Foods

1 c Canned Pineapple in Juice  
10 reese's pieces  
2 TBS FF Cream Cheese  
2 tbs soy nuts  
Cowpals Cheese  
Cranergy Juice  
FM Yogurt  
Matzo & Egg  
Mini Bagel  
Pasta/Veg  
SmartFood Popcorn  


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FitDay Journal for kirstendarrow  (Jun 29, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Total
133
18.8
2.8
8.9
Fruit
1
cup
73
18.8
0.3
0.9
Cowpals Cheese
1
serving
60
0.0
2.5
8.0
Total
133
18.8
2.8
8.9
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
Calories Burned Today
24:00

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
2,173
Calories Burned Today
24:00
2,173
Calories Eaten
GramsCalories%-Cals
Calories
133
Fat
2.8
25
19
%
Saturated
1.6
14
11
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
18.8
68
53
%
Dietary Fiber
2.7
Protein
8.9
35
27
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
53
%)
Protein
  (
27
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,173
Lifestyle:
2,173
Activities:
0
Lifestyle  (
2,173
cals)
Activities  (
0
cals)
Weight Change

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